Diet With Honey ?

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Honey is one natural substance produced in the human nature with an abundance of benefits. Honey has been known since antiquity as a source of food that is good for health and beauty. It turns using honey, we can run well know diet. Make honey instead of sugar is a pretty good alternative to keep our waistlines are always slim.

 
Here are ways that can be done using honey: 

• Orange Juice and Honey in the Morning

To start your day, try to drink a glass of lemon juice or lemon with honey. This healthy drink helps to keep your metabolism remains well and active. In addition, be able to get rid of the fat and drink detox for your body.  

•  Honey and Almond  

One of the good and healthy breakfast is one tablespoon of honey and 4 almonds. Almonds enriched with energy and vitamin E, while honey can give you the nutrients magnesium and essential minerals.

• Tea Honey

These beverages can indeed make one calm and relaxed. If you often use a spoonful of sugar to sweeten your tea, substitute with honey. You will get the sensation that better treat and useful. 

• Water Honey After Eating

Warm honey water after a meal it can help your digestion. It also accelerate metabolism which further facilitate your diet. 

• Drink Honey and Cinnamon

This drink is one type of drink that is recommended for your diet or are maintaining a healthy life. Combination of honey and cinnamon can be one of the healthful beverage and launch your body's metabolic system.

• Honey In Salad

Most salad containing oil or mayonnaise. You can use honey instead of two. Honey becomes natural ingredients that are not only healthy, but also make favors.  

• Milk Honey

If you are a fan of milk, mix honey in skim milk you consume. It would be more delicious and tender so as to make your diet does not suffer because the food tasted bland. 

• Honey Yoghurt

Yoghurt able to launch your digestion. Well, to keep him healthy, choose plain yoghurt without sugar. To make it more palatable, add honey which can be a sweetener and natural antibiotic. 

• Honey Diet Spices

Diet herb honey made from herbal spice blend that can lose weight and increase stamina. 

Please try it. Hopefully there are benefits for those of you who are doing a diet. (AM)